Frequently Asked Questions

What are your fees? 

Individual sessions are $125 and couples/families are $140.

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How does insurance work?

I accept three insurances. Blue Cross and Blue Shield, Aetna and Quest Behavioral Health. In some instances coverage may not be as straightforward. It is always best to verify that there is not a deductible that needs to be met, co-pay amounts and whether you may have out of networks benefits. If I do not accept your insurance, your out of network benefits may cover your sessions after you meet your deductible. 

 

I have never done therapy before, what should I expect?

When you come into therapy the process is about change and shifting things in your life. The way in which we go about that will be determined collaboratively and may look different throughout the course of our work together. You will set the pace however and work through things in a manner that feels comfortable and true to you. 

 

I am ready to do couples counseling but my partner is not, is therapy even an option for us?

This is often a typical scenario for many couples who initially seek therapy. This should not be a deterrent to begin therapy. Many times a partner begins therapy on their own to do the individual work that may help them deal with with the relationship concerns and possibly prepare for couples counseling.